Category Archives: Health News

Where should your vitamin d level be

Many of my patients who come into the office for their physical exams ask to have their vitamin D levels checked. They may have a family member with osteoporosis, or perhaps they have had bone thinning themselves. Vitamin D is critical for healthy bones. But when we check that blood level, how to act on… Read More »

Should i take creatine when trying to burn fat

Is it okay to have creatine while losing weight? So fighters and other weight-class athletes may need to cycle off creatine from time to time – especially 6 weeks before a weigh-in. Can I take creatine on a cut? Exercise at least three times per week for up to 60 minutes per session. One strategy… Read More »

What exercise can reduce cholesterol

Exercjse too much LDL cholesterol short intervals several times a risk of heart attack or increased by 4. Clin Endocrinol Oxf ; 75 4 – It was reported that, on average, HDL cholesterol to lose weight. Adding physical activity, even in. Mayo Clinic does not endorse any of the third party products and services advertised.… Read More »

Where can multivitamin kill

For Linus Pauling, it all started to go wrong when he changed his breakfast routine. In , at the age of 65, he started adding vitamin C to his orange juice in the morning. Before this, his breakfasts were nothing to write about. Just that they happened early every morning before going to work at… Read More »

How much fluoride is in water

The results, published in , showed significant reduction of cavities. Our results mimic those reported on the annual consumer confidence reports for tap water purveyor A annual average 0. J Can Dent Assoc. Bottled water: understanding a social phenomenon. In conclusion, our exploratory study documented that there is great potential for dental health disparities in… Read More »