Tag Archives: meat

High blood pressure: Best meat to include in your diet if you want to lower your reading

High blood pressure, medically known as hypertension, can lead to all sorts of health conditions. For one, it can lead to a heart attack or, two, it could result in a stroke. Kidney failure, heart failure and vascular dementia are also associated risks. Fortunately, one tasty and versatile piece of meat has been shown to… Read More »

Have your health and eat meat too

Barbecued, stir-fried or roasted, there’s no doubt that Aussies love their meat. Consuming on average nearly 100 kilograms of meat per person per year, Australians are among the top meat consumers worldwide. But with statistics showing that most Australians suffer from a poor diet, and red meat production adding to greenhouse-gas emissions, finding a balance… Read More »

Diet where you only eat meat

Obesity is one of them — some people diet where you only eat meat that they can’t lose weight on a less ascetic diet — but it’s worth noting that zero carb is a nutritional philosophy not oriented toward reaching or maintaining any particular weight. To test firsthand the claims of a small group of cryptocurrency obsessives,… Read More »