Have you ever thought of taking Kratom or even afraid of taking it due to some controversies? Here in this article, I will clear all your doubts and misconceptions about Kratom. However, as it is true that overdose of any medicine creates health problems similarly, excessive use of Kratom may give you some side effects.… Read More »
Using your breath can be a powerful tool to control stress and anxiety. Learn how to perform these activities here. Do you pay attention to your breath? During times of intense stress, fear, or anxiety, you may notice that your breathing is affected, but have you ever noticed how you breathe during times of relaxation?… Read More »
Few people have found the past 12months easy, but for those living with dementia the pandemic has taken a particularly heavy toll. While a quarter of those who have died of Covid-19 also had dementia, a survey seen exclusively by the Sunday Mirror concluded that lockdown has had a shocking impact on those still living… Read More »
If you’re looking for the best kratom for anxiety, then you might want to know more about kratom first, the various strains that it has, its health benefits, and the possible risks you’ll be exposing yourself to when you’re taking the product. Mitragyna speciosa[1] or better known as kratom is a plant indigenous to Southeast… Read More »
Anxiety, especially right now, it’s hard not to come by. We spend our days awaiting the news of the day. Are we getting a vaccine soon? Will it work? How is testing going? When will we return to normal? There are so many anxiety-ridden questions we have to deal with on a daily basis in… Read More »