Tag Archives: diabetes

Dieting to avoid diabetes

Diabetes is a chronic disease that has reached epidemic proportions among adults and children worldwide 1. Uncontrolled diabetes has many serious consequences, including heart disease, kidney disease, blindness and other complications. Prediabetes has also been linked to these conditions 2. Importantly, eating the wrong foods can raise your blood sugar and insulin levels and promote… Read More »

Pre diabetes whole plant diet

Perm J. Singh I. Vegetarian diet reduces the risk of hypertension independent of abdominal obesity and inflammation: a prospective study. Effect of rice diet on diabetes mellitus associated with vascular disease. And a low-carb, high fat diet decreases particle number in the vast majority of people. Body weight decreased 6. The prevalence of type 2… Read More »

Diabetes and Asian Americans

Nationwide, as many as 1 in 4 people who have diabetes don’t know they have it. But for Asian Americans, that number is much higher—1 in 2, the highest of all ethnic/racial groups. Why aren’t more getting diagnosed? Looks Can Be Deceiving Body weight plays a big part. Being overweight is a risk factor for… Read More »