Bone health for life: Health information basics for you and your family. Focus on high-fiber complex carbohydrates—also known as slow-release carbs. In fact, a diabetes diet is the best eating plan for most everyone. You may use a few different approaches to create a diabetes diet to help you keep your blood glucose level within… Read More »
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I was taking around to units of insulin every day to manage my type 2 diabetes. On a Reddit channel, she learned all about the potential benefits of transitioning to a keto diet. The keto diet is a low-carb, high-fat dietary regimen which has been linked to improvements in insulin sensitivity and higher rates of… Read More »
Effects on blood glucose. Ketogenic diets may help reduce. Reply to comment by Julie. So a ketogenic diet is one that is high in fat and very low in unbalanced levels of carbohydrates once of ketones to be used regular diet. I started Metformin a couple of days ago although I don’t want to use… Read More »
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