Certain foods and drinks contain compounds that may improve vaginal health and symptoms of vaginal conditions. These include probiotics, prebiotics, and fermented food and beverages. The vagina uses natural secretions, immune defenses, and “good” bacteria to keep itself healthy. Eating a healthful, balanced diet might also further prevent infections and improve vaginal conditions. This article… Read More »
Reviewed by Emily Henderson, B.Sc.Jun 22 2020 Scientists have completed large-scale tests on a new type of five-minute urine test that measures the health of a person’s diet, and produces an individual’s unique urine ‘fingerprint’. Scientists at Imperial College London in collaboration with colleagues at Northwestern University, University of Illinois, and Murdoch University, analysed levels… Read More »
Has more than two months of lockdown wreaked havoc with your diet? Don’t panic, you’re not alone. Reduced activity levels, higher booze intake and increased comfort-eating has left almost half of Brits heavier than they were at the beginning of the year, according to new research by Cambridge Weight Plan. The good news is there’s… Read More »
There are many reasons people may choose to cut dairy from their diet. Some do it because they’re following a new diet, some for weight loss, women might do it when breastfeeding, and others because they have a dairy allergy or lactose intolerance. Even if you aren’t lactose intolerant, you may have considered going dairy-free… Read More »
Virtual conference presents progress and pitfalls in understanding the best way to lose excess weight. Many of us are eating differently during the COVID-19 pandemic, and some are taking the stay-at-home lifestyle as an opportunity to work on weight loss goals. Get the latest research findings on fad diets, losing weight and healthful eating at… Read More »