Tag Archives: gain

More weight gain in people starting HIV treatment with newer integrase inhibitors or darunavir

A US study has concluded that weight gain is greater by around 2 to 4 kg in HIV-positive people taking bictegravir or dolutegravir as part of their first antiretroviral therapy (ART), compared to their counterparts using other drug regimens. A similar effect was reported in those using the protease inhibitor darunavir. The study led by… Read More »

Keto diet to gain muscle

Believe it or not, it’s definitely possible to gain lean body mass while on the super-low-carb ketogenic diet. But it won’t happen by accident! Here’s what you need to do. When you hear that someone is following a ketogenic diet, rarely do you hear they’re also trying to build muscle while doing so. The keto… Read More »

Diet for fat burn muscle gain

Pork tenderloin is a lean desire to get bulky while 18 grams of protein and. But many women have no 12 healthy iron-rich foods. Restricting calories too severely leaves you with limited energy to complete a workout, and ultimately slows your metabolism. Losing fat and gaining muscle at the same time can seem like an… Read More »

Swapping breakfast for brunch on weekends may lead to weight gain

By Alice Klein A late breakfast often becomes brunch on weekendskupicoo/Getty images Eating meals later on weekends than during the week may cause weight gain by messing with the body’s metabolic rhythms. We already know that shift workers and people with disrupted sleep patterns are prone to weight gain. This is probably because they are… Read More »