Tag Archives: help

How CBD Can Help Restore Your Sleep Pattern

Sleep is the foundation for everything. When you’re well-rested, your body functions normally, your relationships improve, and you excel at work. If you get this right, then everything else will fall into place. People who sleep well are more likely to eat better, exercise more, and live longer. So what can you do if you’re… Read More »

B Complex Plus DHA May Help Prevent Dementia

Because dementia affects many older people, it’s often considered a normal part of aging, but it’s not. In fact, the brain damage that can lead to dementia is often linked to poor diet and nutritional deficiencies, especially in the B complex vitamins and docosahexaenoic acid — an omega-3 fat more commonly known as DHA. Although… Read More »