Tag Archives: much

Your Job Could Put You at Much Higher Risk for Flu

By Robert PreidtHealthDay Reporter FRIDAY, July 9, 2021 (HealthDay News) — Your job may significantly increase your risk of catching the flu, with potential implications for the spread of other infectious diseases including COVID-19, according to new research. On average, working folks are 35% more likely to get the flu than those without jobs, but… Read More »

Paleo diet how much weight loss

The premise of the Paleo diet is to eat the same foods our pre-agricultural hunter-gatherer ancestors presumably ate: fruits, vegetables, meat, seafood, and nuts. But on the whole, Paleo followers believe a grain-free, dairy-free diet more closely aligns with how humans genetically evolved to eat food. The weight loss and health benefits of going Paleo… Read More »

How much caffein in diet coke

If you’re like most adults, caffeine is a part of your daily routine. But do you know the caffeine content of your favorite drinks? Up to milligrams of caffeine a day is considered safe for most adults. However, people’s sensitivity to caffeine varies. If you’re bothered by headaches, restlessness or anxiety, you may want to… Read More »

Mediterranean diet how much protein

And always—go for the rainbow. And the real Mediterranean diet is about more than just eating fresh, wholesome food. Organic is best, but only if you can easily afford it. Related Stories. Moderate amounts of dairy, poultry and eggs are also central to the Mediterranean Diet, as is seafood. Whole grains: High in fiber and… Read More »