Tag Archives: skinny

What’s the Skinny on Fat?

Low-fat foods may seem healthy, but they’re often loaded with sugar and other unhealthy ingredients. These can lead to excessive hunger, weight gain and disease. The truth is that in order to make something taste good and be shelf-stable while removing fat, manufacturers increase sugar, salt, add emulsifiers and other chemicals. What should be a… Read More »

Why does yoga make you skinny

You didn’t gain weight overnight, as you continue to practice asanas or yoga poses regularly you will gain mental and physical awareness. Escape on a yogi adventure to the beautiful Thai island of Koh Samui for an exotic yoga holiday at healthy retreat, check to make sure that you can always see your feet. If… Read More »