Tag Archives: Ways

Indoor Air Pollutants Can Lead to Respiratory Illnesses: Here are Easy Ways to Create a Dust-Free Home During the COVID-19 Lockdown

Your Home (Photo Credits: File Image) Now that we are spending a lot of time at home, we know how quickly the dust accumulates out of nowhere. Do not be surprised. Dead skin cells form the major component of dust, so when you are stuck at home, dirt can build faster. But apart from being… Read More »

Finding ways to forge through the COVID-19 pandemic

This is part of our Coronavirus Update series in which Harvard specialists in epidemiology, infectious disease, economics, politics, and other disciplines offer insights into what the latest developments in the COVID-19 outbreak may bring. As the coronoavirus pandemic spreads and hunkered-down Americans wonder when and how they’ll get back on the job, a Harvard epidemiologist… Read More »

The top 5 ways to cut sugar from your diet – CNN

The empty calories in sugar definitely contribute to weight gain — and the obesity epidemic — which in turn leads to all sorts of chronic diseases, including hypertension, cardiovascular disease, diabetes and more. Sugar can even make you look older than you are by interrupting the skin’s ability to repair itself. The end result is… Read More »