Tag Archives: weight

‘SNL’ host Adele’s transformation with Sirtfood diet inspires fans to lose weight

Hello from the other side — of the scale. All eyes were on Adele for her “Saturday Night Live” hosting gig this weekend, showcasing her seriously slimmed-down physique. “I know I look really really different since you last saw me,” the singer said during her opening monologue, “but actually because of all the COVID restrictions… Read More »

Lose Weight Faster in 21 Amazing Ways

You may sometimes feel that you have tried almost every method to lose weight, but nothing was fruitful. You can choose to incorporate healthy changes in your lifestyle so that maximum benefits are obtained. Small tweaks will help you make your lifestyle better, and at the same time, you can lose weight fast. Weight loss… Read More »

Weight Loss: Should you avoid fruits when you are on a diet? – Times of India

Fruits are rich in carbohydrates, but they also loaded with essential nutrients like fibre, protein, antioxidants and fibre. Cutting fruits entirely from your diet will lead to a deprivation of crucial nutrients that your body needs to function. However, many people do not realise how much fruits they are eating, especially while on a diet.… Read More »