Related Articles. As drowsiness is a particularly common side effect of benzodiazepines, your ability to drive or operate machinery may be affected by taking this medication. You can find a detailed description of how our health information is produced and updated in our methods. Studies of different treatments for GAD have found the benefits of CBT may last longer than those of medication, but no single treatment works for everyone. It usually involves meeting with a specially trained and accredited therapist for a 1-hour session every week for 3 to 4 months. The goal of the cognitive approach is to change thought patterns that trigger anxiety by learning to. Page last reviewed: 16 August Next review due: 16 August Acta Psychiatr Scand. For more mental health resources, see our National Helpline Database.
Coffee after dinner? However, some people feel sleepy, foggy, and uncoordinated even on low doses, which can cause problems with work, school, or everyday activities such as driving. SSRIs have been used to treat generalized anxiety disorder GAD, obsessive-compulsive disorder OCD, panic disorder, social anxiety disorder, and post-traumatic stress disorder. Some more serious side effects potentially include an increased chance of suicidal thoughts and behaviors in some younger individuals, allergic reactions, and complications during pregnancy. They can relieve anxiety symptoms and help reduce the symptoms of depression that often accompany anxiety disorders.
Cognitive behavioral therapy CBT is the best studied and most effective. By Mayo Clinic Staff. Anxiety and Depression Association of America. Notably, people who receive placebos fare much better than those given no treatment at all, such as individuals on waiting lists to be enrolled in the clinical trials. They’re not usually recommended for mild depression, unless other treatments like therapy have not helped.